• Tasty and Healthy Recipes with Eggplant or Brinjal
    Immune Booster recipe,  Vegetables to boost immune

    Tasty and Healthy Recipes with Eggplant or Brinjal

    Potential Benefits of Brinjal: Nutrient facts Eggplant which also popularly known is “Brinjal” is popular in many households. They are of different types depending on the type of cultivation. It is also known as the king vegetable in our ancient Vedas. In this blog “Tasty and Healthy Recipes with Eggplant or Brinjal” we know how to utilize it completely. phosphorus 24mg potassium 229mg magnesium 14mg vitamin K 3.5mcg zinc 0.16mg Brinjal has many immunity-boosting properties and is known to cure type-2 diabetes. Potassium present in the Brinjal helps in heart health. It also has the ability to cure cardiovascular diseases. Eggplant can improve brain health and also regulates iron. Eggplant…

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