Paprika spice for Immunity and overall health

Paprika spice for Immunity and overall health

Potential Benefits of Paprika: Nutrition facts

Paprika which is commonly known as sweet paprika has many nutrients facts. They have been used for many generations. A meal without Paprika is nearly incomplete., but what we need to know is about the science and potential benefits behind it. In this blog “Paprika spice for Immunity and overall health” we will know more about it.

sodium416mgzinc0.17mgpotassium190mgvitamin B60.25mgvitamin C90.16mg
Nutrition facts

Paprika are great immune boosters and should not be neglected.

They also help with weight loss.

They have lots of anti-oxidants present, which prevents Cancers.

Paprika is also great for relieving throat problems.

They also have anti-inflammatory properties.

Paprika can also manage blood sugar levels and can control diabetes.

Paprika also has a considerable amount of Vitamin-C, making it boost the immune system of the body.

Therefore, it is understood that including Paprika spice in your diet for Immunity is advisable.

Easy Recipes with Paprika

Here are a few recipes with paprika and are immune-boosting.

Lemon Ginger Paprika

Ingredients:

  • Paprika
  • Boiling water
  • Lemon
  • Honey
  • Ginger (Optional)
Paprika spice for Immunity and overall health

Preparation:

  • Add Paprika and grated ginger to boiling water.
  • You can also add green tea or black tea for extra flavor.
  • Let them steep for a few minutes.
  • Add lemon and honey at the end.

To buy rich quality spices check the Agrovatika online store.

NANDIPATI LAVANYA LAHARI: