• Punarnava vegetable to rapidly increase immunity
    Herbs to boost Immune,  Immune Boosters,  Vegetables to boost immune

    Punarnava vegetable to rapidly increase immunity

    Potential Benefits of Punarnava: Nutrition facts Punarnava is known to be an active herb as well as vegetables. It has many nutrient properties and is mainly used in supplements. In this blog “Punarnava vegetable to rapidly increase immunity” we will know how Punarnava can help in solving health issues. Protein 226mg Sodium 162mg Calcium 142mg Vitamin-C 44.8mg Fat 0mg Immunity facts Punarnava is a great vegetable to increase immunity. It contains many anti-oxidants. It benefits women a lot as they solve urinary problems. Punarnava also helps in reducing blood sugar levels and helps manage weight. It is also called as Red hogweed and is famous all around the world. Using…

  • culinary uses of mint
    Herbs to boost Immune,  Immune Booster recipe,  Immune Boosters

    Culinary uses of the mint herb

    Mint promotes the coolness in our body Mint is a green coloured herb which generally grows in the form of the short bunch just like cilantro. Eventually, this tiny herb contains a chemical compound which promotes the coolness and flavour in it. Thus it’s used in the recipes in various ways which we will see today.   Moreover, this plant is also used for the extraction of essential oils mainly peppermint for its aroma and strongness. Mint has a nice, earthy and robust flavour which could freshen up anybody’s mood even he is tired also.   Medicinal uses of the mint herb:   Mint is originally famous for two things, mainly flavour and its herbal properties which alter influenced…

  • Ashwagandha: A hub for healthy remedies
    Herbs to boost Immune,  Immune Booster recipe,  Immune Boosters,  Spices to boost immune

    Ashwagandha: A hub for healthy remedies

    Ashwagandha is a vital source of herbal medicines Many of you must have heard the name of ashwagandha in herbal medicines and mostly in the Patanjali products. Eventually, there is a reason behind its position in the list of some of the world’s topmost herbs. Our India has always been famous being inheriting such herbs with generations like mulethi (licorice), dry ginger powder (saunth), and many more. It is grown in most parts of India, whereas it is also found in Africa. Generally, the root and the fruit portion of this plant are utilized to produce herbal medicines.  Additional fact: Do you know that after holding so many benefits with its every plant still, it doesn’t…

  • Thyme herb for Immunity and Bronchitis
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    Thyme herb for Immunity and Bronchitis

    Potential Benefits of Thyme: Nutritional facts Thyme is a herb known for its fragrance and anti-oxidant properties. It is mainly used as a flavor enhancer. In this blog “Thyme herb for immunity and Bronchitis,” we will know more about Thyme and its benefits in immune-boosting. potassium 609mg sodium 9mg calcium 405mcg magnesium 160mg zinc 1.81mg https://www.healthline.com/health/health-benefits-of-thyme#:~:text=Thyme%20essential%20oil%2C%20which%20is,try%20drinking%20some%20thyme%20tea. Thyme has many nutrition benefits. As it is high in antioxidants it is a great immunity booster. It is also good for improving memory and brain cells. It can also reduce blood sugar levels and controls blood pressure. Helps reduce age-related skin issues and improves many skin-related issues. It can also stimulate hair growth…

  • various types geranium
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    Geranium, rose geranium, and pelargonium: Confused?

    A short description about the geranium Geranium is found in the Mediterranian regions and mostly in the temperate areas also. Eventually, it is used to extract the most widely used essential oil, which you must have heard of if you are a cosmetic freak. Moreover, you can find this flower in the color range of pink, blue, purple, white with five petals. We all know this flower is used to extract oil; hence, most of its use is based on oil like:  1) Geranium creates wonders for the skin  Geranium oil is known for treating the acne problems, skin tightening, and removing any such blemishes on the skin. Eventually, its…

  • calendula facts
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    Calendula: A flower which rests on the bouquets

    The regular calendula are known as pot marigold! Calendula is a yellow colored flower (mostly but they could be of many other colors). Mostly this flower is found in the colder regions like North America and Europe. But as we know, they are used for commercial purposes in India. Especially we Indians utilize it for decorating the bouquets. Eventually, the species which is used for this work is known as pot marigold.  Don’t get confused with the term marigold as it’s a different flower. But in ordinary language, Calendula is known to as the same.  You must be thinking that I mostly used to write on the crop plants or…

  • different types of salads with great burnet
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    Different types of salads with Sanguisorba(Great burnet)

    Sanguisorba belongs to the family of roses Before eating great burnet, you should know about the herb plant burnet and then only you can consume it in your diet. Eventually, Sanguisorba belongs to the family of roses. Thus it has a lovely small several pinkish colour flowers on it. You can generally find this flower in the northern hemisphere as the climatic conditions for this plant are optimum there.   The uses of great burnet: Eventually, the taste and crunchiness of leaves are like cucumber, and that’s why its mainly used for preparing the salads. Another fact is that these leaves are dried and used for making tea. Also, at the…

  • astragalus benefits
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    Astragalus (Huang qi): A beautiful gift for our mothers

    A delicate way to impress your mothers with astragalus You must be thinking that how this small little astragalus herb can be so grateful for our mothers? So don’t worry, today I am going to answer this question only. Eventually, we cant define the true love of a mother in simple words. What we can do is to make her a little happier with each day. And many of you must know that impressing mothers is not a that complicated job, but this time we are gonna dedicate a beautiful gift for them. So let’s get started and learn about the gift in a more detailed form.  About the herb…

  • Rosemary herb for immunity and healing
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    Rosemary herb for immunity and healing

    Potential Benefits of Rosemary: Nutritional facts Rosemary is a herb known for its fragrance and anti-oxidant properties. It is mainly used as a flavor enhancer. In this blog “Rosemary herb for immunity and healing,” we will know more about Rosemary and its benefits in immune-boosting. sodium 26mg potassium 668mg protein 3.3g calcium 317mg Iron 6.65mg https://www.flushinghospital.org/newsletter/the-health-benefits-of-rosemary/#:~:text=Rosemary%20is%20a%20rich%20source,improve%20memory%20performance%20and%20quality. Rosemary has many nutrition benefits. As it is high in antioxidants it is a great immunity booster. It is also good for improving memory and brain cells. It can also reduce blood sugar levels and controls blood pressure. Helps reduce age-related skin issues and improves many skin-related issues. It can also stimulate hair growth…

  • medicinal uses of arnica
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    The generous medicinal uses of Arnica

    A short description of the wild arnica species Arnica is a wild species of flower which eventually belongs to the family of sunflower, and thus it has also got a nice yellowish colour with its every petal. However, the orange colour can also be seen many times in the flower as according to the geographical location. Eventually, the size of the flowers is small; that’s the reason why it’s much loved by the insects. Therefore, you can find many species of insects wandering around the flowers. No certification for the benefits! Interestingly, there are numbers of uses of this flower in medicinal ways, but still, nothing certified is being mentioned…

  • Licorice/ Mulethi for Immunity boost and health
    Herbs to boost Immune,  Immune Boosters

    Licorice/ Mulethi for Immunity boost and health

    Potential Benefits of Mulethi or Licorice Licorice is a herb that is popularly known as “Athimadhuram”. It is packed with many nutrients and has many medicinal properties. It is mostly available in the form of the root. In this blog “Licorice/ Mulethi for Immunity boost and health” we will know how Mulethi can help in boosting immunity. sodium 50mg potassium 37mg iron 0.13mg calcium 3mg iron 0.88mg https://timesofindia.indiatimes.com/life-style/food-news/what-is-mulethi-liquorice-root-health-benefits-how-to-use-it/photostory/76658519.cms#:~:text=The%20enzymes%20present%20in%20liquorice,body%20from%20infections%20and%20allergies. Athimadhuram is packed with many nutrients and is a great immunity booster. Licorice is used for skin brightening and curing skin diseases. It can also fade blemishes and heals different skin conditions. Since it is packed with many antioxidants it can cure…

  • Uses of Elderberry in Health and Immunity
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    Uses of Elderberry in Health and Immunity

    Nutrition facts and Potential uses of Elderberry Elderberry- popularly used in medicine and supplements is native to America. It is packed with many vital nutrients and can help with many disorders. Earlier it is known to treat flu and skin conditions. In this blog “Uses of Elderberry in Health and Immunity” we will know much more about Elderberry and its usage. Vitamin C 36mg zinc 0.11mg magnesium 5mg phosphorus 39mg potassium 280mg https://www.webmd.com/diet/elderberry-health-benefits#:~:text=The%20berries%20and%20flowers%20of,ease%20cold%20and%20flu%20symptoms. Elderberry Juice is known to be an effective remedy for boosting immunity. It also enhances immune function by boosting the production of cytokines. Helps in relieving nasal congestions and flu. Elderberry also has anti-inflammatory properties. As it…

  • Parsley to increase immunity and overall health
    Herbs to boost Immune,  Immune Boosters

    Parsley to increase immunity and overall health

    Potential Benefits of Parsley: Nutrition Parsley is a herb that is often confused with coriander. It is highly used in soups for mild flavor. Unlike coriander, it has light texture and flavor. It is mostly used in garnishes. In this blog “Parsley to increase immunity and overall health” we will know how Parsley effects our overall health. sodium 56mg zinc 1.07mg potassium 554mg magnesium 50mg vitamin C 133mg Parsley is known to be a great immune booster. It is packed with lots of nutrients and hence effects the overall body. It is rich in nutrients like Vitamin-K, C, Calcium, and Iron. Parsley has anti-inflammatory properties and has higher amounts of…

  • Ginseng/ Ashwagandha for a Healthy life
    Herbs to boost Immune

    Red Ginseng/ Korean Ginseng for a Healthy life

    Potential Benefits Of Red Ginseng: Ginseng/ Ashwagandha is widely consumed in eastern Asia. It is widely used in medicine due to its nutrient value. Different types of Ginsengs contain different amounts of supplements in it. Red Ginseng which highly popular in China and Korea has increased the Ginseng market worldwide. In India, Revitalize Ginseng Capsules were sold out immensely. In this blog “Red Ginseng/ Korean Ginseng for a Healthy life” we will know what is the usage of Ginseng and how it helps with our immunity. Vitamin-C 28mg Sugars 2g Carbohydrates 3g Protein 0g Sodium 0g https://www.healthline.com/nutrition/12-proven-ashwagandha-benefits#:~:text=Ashwagandha%20is%20an%20ancient%20medicinal%20herb%20with%20multiple%20health%20benefits,health%20and%20quality%20of%20life. Red Ginseng also popularly known as “Korean Ginseng” has many immunity-boosting properties. It…

  • health benefits of tarragon
    Herbs to boost Immune,  Immune Booster recipe,  Immune Boosters

    Tarragon: One amongst the finest herb of France

    France being famous for the herbs We all know that France is famous for its earthy flavours and authentic spice mixtures. From fishes to desserts, they have achieved excellence in every category of food. That’s why people love to explore more such herbs which make french famous all around the world. Eventually, there are many herbs which are used for enhancing the flavour of the recipes, but some are the finest ones without which you can’t get that flavour. One such herb in that authentic collection is tarragon and why it’s so let’s find that out.  A short description of tarragon  Tarragon belongs to the family of sunflower and is counted…

  • facts about sage herb
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    Facts about the herb sage (Salvia officinalis)

    The herb as a simple ornamental plant Sage is a type of Mediterranian herb with loads of benefits inherited in it. Although the plants appear to be wild, it had a very fascinating medicinal and culinary history. However, time evolved, and people started to believe in quicker ways rather than herbal. Thus, the significance of this plant got lost, and now it’s treated as a simple ornamental plant. How does the sage plant look like? The herb has round-ended leaves which could differ in size with the species. Ultimately, in the present time, you can see several colours in leaves such as purple, cream, yellow etc. The colour of the…

  • facts about nasturtium
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    All about the herb Tropaeolum (nasturtium)

    Essentiality of herbs in our lives Herbs are essential for our health, and thus it’s necessary to know about them in detail. Eventually, the detailed knowledge of these plants helps us in knowing what would be the right choice to fulfil our needs. There are millions of herbs, including nasturtium present on our earth.  Among them, few are very important for our health. Some we have discussed earlier while today we are going to introduce a new one. Thus today we are going to know all about the herb Tropaeolum (nasturtium).  The history of nasturtium  The mentioning of nasturtium could be easily seen in many places, especially the book written…

  • Top 5 best grains 7 pulses shop in hyderabad
    Herbs to boost Immune,  Immune Boosters,  Spices to boost immune

    Top 5 best grains & pulses shops in Hyderabad

    A pefect way to buy grains and pulses! We have got the top 5 best grains and pulses shops in Hyderabad where you can shop fresh fruits and vegetables sitting at your place and order online as We are always concerned about you and especially during the crises where the cases are firing up rapidly. It’s not safe for anyone to move out of their place to go to the market and purchase goods. That’s why it’s advised to be safe at your home and look after the best alternative you could have. For helping you in that need, we have got the list of top vendors in the market…

  • Top 5 herbs and spices shop in hyderabad
    Herbs to boost Immune,  Immune Boosters,  Spices to boost immune

    Top 5 best spices & herbs shops in Hyderabad

    Going outside is not safe so here’s the solution! We have got the top 5 best spices & herbs shops in Hyderabad where you can shop fresh fruits, vegetables, spices, herbs and grains sitting at your place and order online as We are always concerned about you and especially during the crises where the cases are firing up rapidly. It’s not safe for anyone to move out of their place to go to the market and purchase goods. That’s why it’s advised to be safe at your home and look after the best alternative you could have. For helping you in that need, we have got the list of top…

  • facts about marjoram
    Herbs to boost Immune,  Immune Booster recipe,  Immune Boosters

    Marjoram: A healthy substitute for oregano

    Why only marjoram and not any other herb? There is a reason behind choosing marjoram as an alternative become in some middle eastern countries people usually recognize it as oregano. Moreover, the taste of marjoram is also similar to the oregano along with various benefits. Thus, making it fit for settling in the Top 20 list of must-have herbs at your home.  How the world become aware of marjoram?  We have seen that behind spreading any food item among a civilization, there is a back role of a group of people. Similarly, in the case of marjorams, mainly Romans, Arabians and Medditerenian people consumed the herb. But as they conquered…

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