Muskmelon for Immunity: Nutrition facts
Muskmelon is now famous worldwide. It is famous for its watery and sweet flavor. Muskmelon is a great summer fruit with beneficial properties. In this blog “All you need to know about Muskmelon: Immunity” we will know the potential benefits and recipes with muskmelon.
| sodium | 16mg | zinc | 0.18mg | magnesium | 12mg | vitamin C | 36.7mg | choline | 7.6mg |
It Contains Immune Boosters e.g. sodium, potassium, magnesium, phosphorus, iron, as major Micronutrients.
For more information see this.
Muskmelon is a high alkalizing fruit with nutritious water. It serves a quench solving ingredient in Summer.
It also reduces high blood pressure that results in premature death.
Muskmelon is also a good source of citrulline, which is converted into arginine in our body.
It reduces heart health diseases and various cardiovascular diseases.
Contains various anti-oxidants and also anti-inflammatory properties.
Great for boosting immunity.
Therefore it is understood that Muskmelon is an excellent fruit with many immune-boosting properties.
Healthy Recipes with Muskmelon
Muskmelon and Mint Drink
Ingredients:
- Muskmelon
- Milk
- Mint
- Black Pepper
- Honey
Preparation:
Blend all these ingredients together and add honey to taste.
Muskmelon Breeze
Ingredients:
- Muskmelon
- Coconut Water
- Sugar
- Lemon juice
- Mint
Preparation:
Blend all these ingredients and transfer them into a clean jar.
For more such interesting recipes follow Agrovatika.
