All you need to know about Muskmelon: Immunity
Fruits to boost immune

All you need to know about Muskmelon: Immunity

Muskmelon for Immunity: Nutrition facts

Muskmelon is now famous worldwide. It is famous for its watery and sweet flavor. Muskmelon is a great summer fruit with beneficial properties. In this blog “All you need to know about Muskmelon: Immunity” we will know the potential benefits and recipes with muskmelon.

sodium16mgzinc0.18mgmagnesium12mgvitamin C36.7mgcholine7.6mg
Nutrition per 100g

It Contains Immune Boosters e.g. sodium, potassium, magnesium, phosphorus, iron, as major Micronutrients.

For more information see this.

Muskmelon is a high alkalizing fruit with nutritious water. It serves a quench solving ingredient in Summer.

It also reduces high blood pressure that results in premature death.

Muskmelon is also a good source of citrulline, which is converted into arginine in our body.

It reduces heart health diseases and various cardiovascular diseases.

Contains various anti-oxidants and also anti-inflammatory properties.

Great for boosting immunity.

Therefore it is understood that Muskmelon is an excellent fruit with many immune-boosting properties.

Healthy Recipes with Muskmelon

Muskmelon and Mint Drink

All you need to know about Muskmelon: Immunity
All you need to know about Muskmelon: Immunity

Ingredients:

  • Muskmelon
  • Milk
  • Mint
  • Black Pepper
  • Honey

Preparation:

Blend all these ingredients together and add honey to taste.

Muskmelon Breeze

Ingredients:

  • Muskmelon
  • Coconut Water
  • Sugar
  • Lemon juice
  • Mint

Preparation:

Blend all these ingredients and transfer them into a clean jar.

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