How barley and farro differ from each other?
Farro is mostly like the barley, I.e., it’s a whole grain with a nutty flavour, but what makes it differ from it is its size. Eventually, this grain is quite long in size as compared to the barley. Whereas taste is almost the same so you can interchange them every time you want.
Moreover, the texture of this grain is also like barley; thus, it’s chewy and soft. So many similarities definitely give the reason why they both are considered the same. After encountering with a quick introduction, let us have a look upon some interesting facts which would astonish you.
The culinary facts about farro:
1) Farro is not a perfect match with gluten free diet
Farro contains a considereable amount of gluten in it so if you are avoiding gluten or are alergic to it then you should forget about this grain.
2) Farro could be added to stews and soups
Since its texture similar to the barley, that’s why you could add it to your liquid-based diet, as this would help you to make it dense at the same time, it will also keep you full for a long time. Also, the amount of fibre present in will wisely take care of your guts.
3) A right choice for the cold salad
Looking for a grain which could suit your salads, then definitely you should have a look upon this grain as this could the right choice for you.
Eventually, you can just boil it and mix it with some lettuce, lemon juice, shrimps or whatever way you want to enjoy it.
4) Replace potato with farro while making patties
Consuming deep fried potato could be very caloric thus becoming a red sign for your and your children health. Considering this you should look after for some healthy alternatives for cooking such heavy food items. Eventually for that you can replace farro instead of adding potatoes in it.
5) Experimenting with the textures of Farro
The ones who love to explore new things and want to try something new with their culinary skills we have got a piece of good news for you. Eventually, there are three types of Farro which you could avail from the market:
- Pearled farro
- Semi pearled farro
- Whole grain farro
Now you could surely use these three types to innovate your dishes and likewise impress your family and kids.
Therefore, these were some knowledgable facts about farro, if you like them then don’t forget to comment on your views. Also, have a quick look upon our Facebook page and website Agrovatika.com as we have got some latest stuff there for you.